|
Written by HK Trampers
|
|
While we welcome those who enjoy walkng to join us, we need to stress that walking, to us, is hiking, not strolling. You must be prepared to walk at a crisp pace, which is at least twice the pace of when you go shopping.
Please also check our boot rating system
carefully and evaluate your walking ability before you decide to join
our walks. Here are a few simple guidelines - Can you, without resting,
| • |
climb 10 flights of stairs in 15 minutes? |
| • |
maintain a pace of 5km/hr on a treadmill for 30 minutes? |
| • |
can you pass our NEP test ?
|
|
|
Last Updated ( Wednesday, 28 June 2006 )
|